Dr Gerry Kervick, consultant ophthalmologist with the Mater Hospital, explains what is involved with cataract surgery.

Childhood cancer is very rare — but not as rare as it used to be.

6.45am

We can all benefit from getting those endorphins pumping, that natural high that comes from moving.

Pilates has proven benefits for sufferers of neurological conditions, as well as the more common postural alignment benefits.

Despite many of our instincts to do something — anything — when we hurt, the cheapest and most efficacious treatment for tennis elbow could turn out to be time.

As part of Culture Night Cork City, on September 16, Scrubs the Cork University Hospital Workplace choir and special guests will give a musical performance in the atrium of the Cardiac Renal Unit between 5pm and 6.30pm. 

So what do you need to know about salt intake? We’ve done some salt myth-busting to point you in the right direction...

Dr Bernadette Carr says that it is recommended children have at least 60 minutes of activity a day. 

6.30am

It’s not just heavy smokers who need to be aware of lung cancer symptoms, says Abi Jackson.

FoodMaestro FODMAP, free for 14 days

An enduring gusty attitude drives actress Judi Dench, who continues to look for new challenges in her 80s, says Margaret Jennings.

DEPRESSION PAIN: Partners of people with depression are more likely to suffer from chronic pain, a new study suggests.

TomTom Start 25 Full EU maps €175, www.argos.ie 

6am

Margaret Jennings explores senior sexuality and speaks with author Joan Price who says good sex when you get older is about mindset and believe it or not, re-education.

Our use of technology can effect our health, says Abi Jackson.

FISH OILS BOOST HEART ATTACK RECOVERY: High doses of omega-3 fatty acids from fish oil can aid recovery from a heart attack, say scientists.