Person: Dietitian

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

farming

Stephen Cadogan: Ireland well placed to satisfy demands of newly health-conscious consumers

Healthy eating messages are gaining traction, as the public look for ways to boost their immunity to Covid-19.

general

Forget about diets, mindful eating is the most powerful weight-loss tool we have

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Twin truths: New research says your genes are not to blame for weight gain

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Aoife Hearne: Focus on recovery not weight loss after childbirth

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Marketed fruit waters can contain just as much sugar as fizzy drinks

news

Expectant mothers eat ‘wrong diet’

Milking it on full-fat dairy

Lisa Salmon on the benefits ofconsuming full-fat dairy.    

Fri, 20 Jan, 2017

Expert advice on what to give the kids between meals

Foods like raisins and smoothies aren’t always as healthy as you might think.

Fri, 14 Oct, 2016

Time to rediscover our lifelong love for humble potato

THE inherited love that Irish people have for the humble spud is growing again after a brief cooling off in the 430-year relationship.

Mon, 14 Mar, 2016

Thinking of detoxing this January? Here’s the facts

January may seem the perfect time for a detox, but is there any scientific basis behind the concept of washing away our calorific sins, asks Sharon Ní Chonchúir.

Mon, 05 Jan, 2015

Facing those boozy blues

While a night on the tiles can produce a helluva hangover, constant drinking does longterm damage.

Sun, 21 Sep, 2014

Balance is the key to healthy eating

Faced with health warnings about obesity and diabetes, mother of two young boys Esther N McCarthy goes on a month-long crusade to cut down her family’s sugar intake.

Sun, 06 Apr, 2014

WEEK SIX: It's the final countdown

It’s the final week of our challenge — ‘drop a dress size for Christmas’.

Thu, 13 Dec, 2012

WEEK FIVE: The countdown continues

It’s week five of our six-week programme — Drop a Dress Size for Christmas.

Fri, 07 Dec, 2012