The Sun City Poms, a group of high-kicking cheerleading retirees, should help inspire you to keep your ‘get fit’ resolutions on track, says Margaret Jennings.

COMPLIMENTS of the season from festive Heathrow where the annual snow crisis has arrived a little earlier this year.

Mark Gallagher wipes a tear from his eye as he recalls 365 sporting days of highs and lows, winners and losers, some guts and a lot of glory.

I’VE never gotten into the whole prostitution thing, it just doesn’t pay enough. But seriously folks, my wife is so fat.....