Ageing with attitude: Marching to a very different beat

If you need some inspiration to prevent your ‘keep fit’ new year resolution slipping downhill, then look no further than a group of high-kicking cheerleading retirees, called The Sun City Poms.
These amazing women, average age 70 — with the youngest 56 and the oldest 84 — can do acrobatic moves that would put many a younger person to shame, as a result of training hard regularly at their retirement community in Sun City, Arizona.