Bernard O'Shea: How to live forever on a tenner - with a positive attitude

Forget about the $2 million-dollar anti-ageing program. According to Bernard O’Shea, a few euro can get the same results.

Bernard O'Shea: plotting his path into eternity, via good times and sound health. Picture: Moya Nolan

Bryan Johnson, a 45-year-old tech mogul, has made waves with his ambition to turn back time and become 18 again. 

Johnson devised "Project Blueprint", a program that aims to achieve youthfulness through lifestyle modifications. It involves improving sleep habits, physical activity, and diet, all designed to decrease epigenetic age by five years.