I went to Kathryn Thomas's Pure Results bootcamp — here's what happened

Kathryn Thomas, founder of Pure Results. Pic: Norman McCloskey
I’m running up the 25 steps to the doors of The K Club. The waiting crowd cheers and claps me on. Against my better will, I realise I’m soaking up the attention.
Worse still, it slowly dawns on me that I’m subconsciously running to the beat of ‘Eye of the Tiger’, a Rocky montage edit all but flickering through my head.

Celebrating 25 years of health and wellbeing