Watch: Get Flexy Fit with Vogue Williams' quick but effective workout

Vogue Williams: "I think that everybody just wants to get it [a workout] done and enjoy it and just be able to see results"
Between two popular podcasts, live shows, a beauty brand, three young children, and two dogs, it’s fair to assume that Vogue Williams has a lot on her plate.
Despite her packed schedule, fitness is one thing that the Howth native ensures to include in her routine. However — like anyone with kids or a hectic lifestyle — spending hours in the gym (or even just getting to the gym) is not always feasible. For the businesswoman, it is all about quick but effective workouts.

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