Natural health: What can I take to shake off my head cold? 

Echinacea is a valuable remedy in your medicine cabinet

Zinc is a crucial immune-supportive mineral found in many foods.

I’ve picked up a mild head cold which I’m finding hard to shake off. I’m sniffling a lot and going through boxes of tissues. Is there a remedy I can take?

Echinacea is an excellent natural immune support remedy to help address your head cold symptoms.