Simone Gannon: Five spa treatments to try this month

From a relaxing scalp massage to treatments designed for those going through perimenopause and menopause — there's something for everyone

Treat yourself to a visit to one of these great spas this month.

1. Comfort & Calm at The Spa at The Shelbourne, Dublin

Comfort & Calm is a unique new treatment at The Shelbourne, created in partnership with Irish wellness brand Ground Wellbeing. Specifically designed to support and care for women going through perimenopause and menopause, this powerful treatment focuses on the body as a whole — helping to comfort, soothe, relax and balance the nervous system.