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Relaxation

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Young woman enjoying therapeutic neck massage in spa

Simone Gannon: Five spa treatments to try this month

From a relaxing scalp massage to treatments designed for those going through perimenopause and menopause — there's something for everyone

Thu, 06 Oct, 2022

The expert guide to Italian saunas

The expert guide to Italian saunas

Need some comfort to get you through January? Check out South Tyrol, says Suzanne Harrington, where they take saunas to the next level.

Fri, 04 Jan, 2019

The shape I'm in: Alan Amsby, entertainer

The shape I'm in: Alan Amsby, entertainer

Female impersonator, Alan Amsby, has recently published his autobiography, Mr Pussy: Before I Forget to Remember. Now he sits down with Irene Feighnan to discuss the shape he’s in.

Fri, 16 Dec, 2016

Five steps to the perfect winter sleep routine

Five steps to the perfect winter sleep routine

Find the colder months a bit of a struggle? Give yourself a helping hand with a solid slumber routine, says Abi Jackson.

Fri, 04 Nov, 2016