Swapping sitting for standing can help burn calories - study

Switching sitting for standing can help people burn calories and possibly help them to lose weight, new research has found.

Swapping sitting for standing can help burn calories - study

Switching sitting for standing can help people burn calories and possibly help them to lose weight, new research has found.

Substituting time spent sitting for standing for six hours a day could help people lose 2.5kg over the course of a year, researchers suggested.

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