The Shape I'm In - Clodagh McKenna

WHEN superfit Clodagh McKenna started spinning classes in a Manhattan high-octane studio she was floored by the speed.

The Shape I'm In - Clodagh McKenna

ā€œI thought I’d never do it again,ā€ says the top Irish chef. ā€œI was mortified. I was trying to hide because I couldn’t do it to the tempo. But I kept going back and back and after about six classes I was able to do it.ā€

She now does high-intensity spinning classes whenever she’s working in New York — ā€œI put my bags in the hotel and go straight to a classā€ — or London. She has yet to find a class with a similar intense tempo in Dublin, her home city.

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