Exercises you can do at home that will warm you up this winter

You don’t even need to leave the house to get your sweat on with this routine, says Amanda Khouv

AS the colder temperatures hit in full force, the idea of leaving the house can become, well, unappealing at best. Heading out to the gym is tough when you’re lacking motivation, and when the weather outside makes you want to curl up in bed and do absolutely nothing, it’s even tougher.

What if we told you that you can get a decent — no, amazing — workout without even leaving your house? Yup, seriously. You don’t even need to get out of your pyjamas if you don’t really want to.