Get in shape with dancer moves

Get lean and sculpted with this simple, ballet-inspired workout from Sleek Technique, says Amanda Khouv.

A new online class craze Sleek Technique ( sleektechnique.com) promises to bring you a step closer to that toned dancer’s body without the fancy footwork.

This simple workout will sculpt your entire body, but it doesn’t require much more than a desire to get in shape. No coordination? No ballet background? No rhythm? No problem.