Trainers back on message for 2014

Now that the Christmas overindulgence is over, Tanya Sweeney asks five well-known personal trainers how they stay in shape and what their New Year’s resolutions are.

Trainers back on message for 2014

CONTRARY to popular belief, personal trainers are human, too. And like you and me, they’ve scoffed their way through turkey, trifle and chocolates over the festive season.

And, this month these top personal trainers will be getting back in the saddle for their busiest time of the year and helping others to get back in shape. The big question is are they as hard on themselves as they are on their clients?

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