9 days to feel fantastic

Rachel Borrill ponders if by following a “map for life”, it is really possible to feel truly happy every single day.

WHEN was the last time you felt truly happy? Or appreciated living in the moment, enjoying your life — especially as you grow older? Can you remember how good that felt? Would you like to wake up and feel that fantastic every day?

According to John Whiteman, author of 9 Days to Feel Fantastic and an inspirational speaker, if you follow his simple “map for life’’ then you can and will feel happy every single day.