Lunch to go: I'm wild for this tuna sambo 

Assembling a moreish sandwich couldn't be simpler once you get the ingredients right 

Make the perfect tuna sandwich.

Tuna sandwiches have come a long way from the slightly flaccid bricks of mayo-heavy tuna salad laid between slices of granary bread.

I think our attitude to tinned and jarred fish is beginning to change thanks to incredible Irish producers like Shines Seafood in Killybegs.