The Fit Foodie: Derval O'Rourke has some food tips for you to take on the go
Travelling was something I did frequently during my time as an athlete. I’d fly to races and training camps with very little time between landing and getting stuck in – there were almost 40 return flights a year at my peak.
I still travel quite a bit for work but mainly it’s in Ireland. I travel outside of Ireland once or twice each month.
