Natural health: What can I do about my vaginal thrush?

Plus, What can I do to pick up my immune system 

Supporting your digestive system with a quality probiotic supplement can help with vaginal thrush. Picture: iStock

I’m taking an over-the-counter treatment for vaginal thrush, but it doesn’t seem to be helping much. I’m perimenopausal, so it could be related to my hormone changes. What natural treatment would you recommend?

The Kolorex range is one of the best natural solutions for thrush. Utilising the natural anti-fungal properties of a New Zealand native herb called Horopito (Pseudowintera colorata), the company offers an Intimate Care Cream for topical use and capsules to help balance your microbiome internally. Visit kolorex.com to find out where you can purchase its products.