The Fit Foodie: Healthy burgers and cocktails

Is it just me or do burgers and cocktails scream summertime? This week I’ve decided to share my healthier take on them both.

When I competed, I seldom drank alcohol. I would have a few big nights out in September once the season finished and that would generally be it for me.

Since I’ve retired from professional sport, I’ve relaxed my approach to alcohol, and like enjoy a nice glass of wine on a more regular basis.