Derval O'Rourke: My recipe for a lovely coconut and turmeric fish curry

Derval O'Rourke's coconut and turmeric fish curry
When you are stressed, you have probably heard someone tell you ‘take a deep breath’. We often underestimate the power that breathing can have on helping to calm ourselves down. Breathwork was introduced in my online community and this week I will share a little of what experts say about breathwork and also a lovely recipe for coconut and turmeric fish curry.