Derval O'Rourke: Back to the routine - and my big poke bowl recipe, perfect for work lunches

"September is a brilliant time of year to take stock and make plans for the rest of the year."

Poke bowl: a perfect work lunch

The past few weeks have been a really nice time in my household. For the past number of years I’ve spent summers filming Ireland’s Fittest Family and working as a pundit on the athletics television coverage. While most people go quieter during the summer I was busier. This is the first summer in quite a few years that I’ve done neither and it has been really lovely.

Routines have been replaced by social meetups and spontaneous activities. We’ve done so many things from pottery-making to paddle boarding. But alas it’s time to think about September and the inevitable routine that will bring. This week’s column will focus on the September reset and for my recipe, it’s a poke bowl, which just happens to be a great work lunch.