Currabinny Cooks: Dishes to make you feel good

Kale and Brussel Sprout Salad. Photo: Bríd O'Donovan.
We tend to always meet the new year by waking up on the first of January, bleary eyed, head pounding having thoroughly over consumed, not just the night before, but throughout the festive season. The roasts, potatoes, butter, sweets, chocolate and cream have all momentarily lost their appeal.
The first thing to do on day one of January is to drink water, lots of it. The second thing to do is to get a bit of fresh air, few things cure you better than a brisk walk on a cold January. A long hot shower is always a must and of course a cup of coffee to wake you up, just enough to think about making a little food.