Here's my advice if you find yourself becoming consumed with anxiety and uncertainty when the boss starts to pick on you

Whenever I see a person in a shop overreacting to the shop assistant that isn’t moving quickly enough, or someone raging in traffic, all I see is the hurt little child that felt unseen or abandoned

How we talk to each other during conflict impacts on intimacy. I hear this so often in my clinic

It was one of those days in West Cork where the weather is remarkable. It was 4.30pm when we started the sauna. When we got into the water the sky was the most remarkable colour. The water was freezing, but every time you went back and did the sauna for 15 minutes the water became warmer for some inexplicable reason

We were all loveable when we were born, but not all of us received the love we should have received.  We have a very poor relationship with the concept of loving ourselves in this country

The best gift you could give your child this Christmas is the gift of parenting... not an e-scooter, writes Richard Hogan

Listening to the soundtrack of my Christmases past...

Of course we will get things wrong, and of course our children will make mistakes. But we have all come to fear mistakes. Terrified we may be getting it wrong.

People who create this incest-themed or violent content understand very well that the more extreme the material is, the more taboo it is, the more people will consume it. They know that dopamine fires when someone views a hardcore image

"People don’t have to take responsibility for what they say online; they can hide behind an avatar or fake account"