Light exercise ‘could reverse high cholesterol caused by sedentary childhood’

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death, experts say
Light exercise in childhood could reduce the risk of heart attack or stroke in later life (Ian West/PA)

Light exercise in childhood could reduce the risk of heart attack or stroke in later life (Ian West/PA)

Children who are physically inactive may have a higher risk of heart attack or stroke later in life, but this can be reversed with light exercise, according to a new study.

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death, experts say.

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