Be aware of those who suffer from stress

WHILE the passing of the late Gerry Ryan was very sad I am glad that the autopsy has revealed the effects that stress can have on an individual.

While Christmas should be a time of joy, for some the stress related to it can manifest itself into sadness and loneliness.

I would ask anyone who feels overwhelmed, and as a result isolated to seek help, and for those who might be concerned about another’s welfare to offer support.

Unfortunately, pride can lead vulnerable people to mask the symptoms, particularly at this time of year, so please be aware of friends and loved ones and therefore ensure a happy and peaceful Christmas for all.

Michael O’Flaherty

Carrigrohane

Co Cork