Berry good for you

STRAWBERRIES, raspberries, loganberries, tay berries and now lots of black, red and white currants — it’s the season for berries. A few weeks ago we feasted on green gooseberry and elderflower tarts, compotes and fools. The gooseberries that survived will be left on the bushes to ripen. When they are plump and full of sweet juice we’ll enjoy them as dessert gooseberries.

Berry good for you

If you haven’t already got a few gooseberry and blackcurrant bushes in your garden, order them now to plant between now and the autumn. One can buy strawberries and raspberries, even redcurrants ad nauseum year round, but unless you have a good Farmer’s Market close to you, gooseberries and blackcurrants are virtually impossible to find in the shops.

A red currant bush or two is also worth considering — they make a divine jelly and their bitter sweet flavour and high pectin content make a delicious and valuable addition to jams and fruit salad. They too are loaded with vitamin C. All the currants freeze brilliantly: don’t bother to string them, just weigh them into manageable kilogram lots and freeze. The strings will fall off when you shake the bag of frozen berries just before you use them — I discovered that trick years ago when I was too busy to string the fruit before freezing.

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