generalSix easy ways to boost your memorySleeping in a hammock, getting more rest, drawing and reading aloud might help you remember things for longer, writes Shane Cochrane.
rugbyVan Graan frustrated as Munster left to rue missed opportunitiesJohann van Graan’s glass remained half-full as he argued Munster are still very much in Guinness PRO14 title contention despite defeat to the Scarlets in Llanelli.
sportCoetzer leads Scotland to victory over IrelandCaptain Kyle Coetzer powered Scotland to a six-wicket victory over Ireland as they got their first win over the Oman Quadrangular T20 series.