Train your mind and body at the same time with this hot, new fusion workout, says Amanda Khouv.

A teenager who found a way of stopping his earphones from falling to the ground, and tripping him up, has won the top Student Enterprise Award.

An Irish researcher has identified an ‘off switch’ that reduces the spread of bowel cancer.

Eating well and choosing the right party dress will keep mums-to-be sparkling over the festive season, says Kate O’Reilly.