Jennifer Rock

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

<p>Skin Nerd: the way that we feel about ourselves has a huge impact on our overall wellbeing and how we live our lives. Having what we consider as a ‘bad’ skin day can be all encompassing. Not only can it impact your entire day, long-term anxiety or negative feelings about your appearance can lower your self-esteem and chip away at your confidence.</p>

fashion and beauty

The Skin Nerd: How boosting your confidence can help your skin glow

Jennifer Rock says the link between mental wellbeing and your skin is well established.

<p>Skin Nerd: Cleansing is the cornerstone of a good skincare regime – and key to keeping your skin clear and healthy. It’s also the only way to create a truly fresh, blank canvas for the other products in your skincare routine to be able to work effectively too.</p>

fashion and beauty

The Skin Nerd: Are you washing your face right?

Jennifer Rock gives us some tips on how to upgrade your cleansing regime

<p>Skin Nerd: Antioxidants found in fruit and vegetables are hero ingredients in skincare for a reason.</p>

fashion and beauty

Skin Nerd: What to eat and foods to avoid to make your skin look its best

Boost skin health from the inside out

fashion and beauty

The Skin Nerd: How to protect your skin from day-to-day pollution

people

Jennifer Rock: The greatest advice I heard is if you are well, your relationships will be too

fashion and beauty

The Skin Nerd: loving the skin you’re in

The Skin Nerd: How to prep and pep that played-out January skin

If you're down in the epidermal dumps, exfoliation, hydration and decongesting is what you need.

Tue, 21 Jan, 2020

The Skin Nerd: Raising the bar to replace plastics in the shower

If your resolution is to ditch the plastic, thankfully, there are plenty of alternatives to traditional shower gels.

Tue, 07 Jan, 2020

Examine Yourself: The Skin Nerd - Holy moley! Skin damage simply not worth the risk

The unfortunate reality is that skin cancer remains to be the most common cancer in Ireland, with nearly 12,000 people being diagnosed per year according to the Irish Cancer Society.

Tue, 24 Sep, 2019

The Skin Nerd’s 10 Skin Commandments

Jennifer Rock gives us her top tips for winter skin in this exclusive extract from her new book The Skin Nerd.

Mon, 17 Sep, 2018

Puzzles hub

Jennifer Rock

The Skin Nerd: How boosting your confidence can help your skin glow

The Skin Nerd: Are you washing your face right?

Skin Nerd: What to eat and foods to avoid to make your skin look its best

The Skin Nerd: How to protect your skin from day-to-day pollution

Jennifer Rock: The greatest advice I heard is if you are well, your relationships will be too

The Skin Nerd: loving the skin you’re in

The Skin Nerd: How to prep and pep that played-out January skin

The Skin Nerd: Raising the bar to replace plastics in the shower

Examine Yourself: The Skin Nerd - Holy moley! Skin damage simply not worth the risk

The Skin Nerd’s 10 Skin Commandments

Latest

Mick Clifford

Jennifer Rock

The Skin Nerd: How boosting your confidence can help your skin glow

The Skin Nerd: Are you washing your face right?

Skin Nerd: What to eat and foods to avoid to make your skin look its best

The Skin Nerd: How to protect your skin from day-to-day pollution

Jennifer Rock: The greatest advice I heard is if you are well, your relationships will be too

The Skin Nerd: loving the skin you’re in

The Skin Nerd: How to prep and pep that played-out January skin

The Skin Nerd: Raising the bar to replace plastics in the shower

Examine Yourself: The Skin Nerd - Holy moley! Skin damage simply not worth the risk

The Skin Nerd’s 10 Skin Commandments

Latest

Mick Clifford

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