Jennifer Rock: The greatest advice I heard is if you are well, your relationships will be too

Jennifer Rock. Picture: Moya Nolan
I grew up in a simplistic, loving, home by the seaside in North County Dublin, close to where I live now. I always felt like my family believed in me and they’ve always supported me.
Losing my dad has shaped me to be the person I am today like no other event I’ve experienced. It changed my world in an instant, as I’m hugely family-focused, and altered the entire dynamic of my life. It’s given me perspective on the importance of love, life, health, and the fact that there is no such thing as certainty. That bleeds into everything I do.