cardio

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Cardio exercise can help reduce risk of dying from flu, study suggests

Academics, led by experts from the Centres for Disease Control and Prevention in the US, set out to examine the link between ‘leisure time physical activity’ and flu and pneumonia deaths

Wed, 17 May, 2023

Exercises to boost your cardio

Cardio isn’t just good for your overall fitness, it also helps to ward off diabetes, says Amanda Khouv 

Sat, 09 Jan, 2016

Get your heart pumping with this fab cardio workout

NEW research from Uppsala University in Sweden indicates that exercise may halve your risk of heart failure. So if ever there was a time to start looking after your heart, this is it!

Sat, 21 Feb, 2015

cardio

Cardio exercise can help reduce risk of dying from flu, study suggests

Exercises to boost your cardio

Get your heart pumping with this fab cardio workout

Latest

Mick Clifford

cardio

Cardio exercise can help reduce risk of dying from flu, study suggests

Exercises to boost your cardio

Get your heart pumping with this fab cardio workout

Latest

Mick Clifford

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