Saturday with Olympic gymnast Rhys McClenaghan: I’ve been doing 30 hours a week of training since I was 10

Rhys has been training for 30 hours a week since the age of 10

Lidl Ambassador and Olympic Champion Rhys McClenaghan featured at the CRIVIT Find Your Move event - Pictured by Leon Farrell, Photocall Ireland

07.00

I’ll wake up and have two or three eggs, some toast, porridge, a Yakult, and a cup of tea.