Saturday with Gavin Friday: I often mull over stuff — I think people answer emails too quickly

Singer, composer and performer Gavin Friday is currently touring his latest album Ecce Homo across Europe and Ireland.

Gavin Friday is currently playing Ecce Homo Live, his first tour in 13 years

08.00

I usually get up at 8am because I go shopping at 9am. I’m quite regimental in that regard. My taxi man Victor pulls up at 9am and myself and Stan the dog go to Dunnes Stores. I can’t stand queues so I like to get there early. The rest of the time I shop local — I love the Hopsack health food store, Dowling’s butchers, and Connolly’s Fish Company in Rathmines. I started looking at my health a lot more late last year in the knowledge that I was going out on the road again for the first time in 13 years. I think you have to be more conscious about what you’re putting into your body as you get older.