Wim Hof: The children made me survive but it was the cold that brought me back to life

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too

Wim Hof will be introducing eight famous faces to his method of cold water exposure. 

If anyone is likely to tempt a group of celebrities into a frozen lake, it is Wim Hof.

A man on a mission, the Dutch extreme athlete (aka The Iceman) has spent the best part of five decades supercharging his health via cold exposure, adopting the self-titled ‘Wim Hof Method’ that involves a combination of breathing, cold therapy and commitment in the name of health and happiness.