'Let it be imperfect': Sleep consultant Lucy Wolfe on parenthood and navigating sleep challenges

Parents and their little ones gathered at Here's Health in Douglas Court Shopping Centre on Tuesday for the Irish Examiner's ieParenting coffee and conversation event 

Lucy Wolfe, Irene Feighan and Esther McCarthy address attendees at the Irish Examiner Parenting coffee morning at Here’s Health in Douglas Court Shopping Centre. Picture Chani Anderson.

Paediatric sleep consultant and mum of four, Lucy Wolfe, has highlighted the importance for parents to “push back against expectations” and to allow parenthood to be imperfect.

Wolfe was speaking at the ieParenting coffee and conversation event at Here’s Health in Douglas Court Shopping Centre on Tuesday morning, where parents and their little ones gathered for a ‘babes in arms’ event which explored sleep challenges and how to navigate them.