May bank holiday: Five beach and coastal walks to enjoy in Munster this weekend

These seaside walks will make you feel refreshed in no time
This beautiful walk starts at Inny Strand and brings the walker through contrasting landscapes with a unique mix of coastal and bogland settings as it follows the sandy beach along Inny Strand and as far as the Inny Estuary. It takes minor roads, farm road, track and a short section of rough ground, briefly crossing a busier road, as it circles behind the Strand and Estuary passing through bogland, a small forestry plantation and farmland in a very scenic setting overlooking Ballinskelligs Bay.
The trail offers the chance to see wildlife and wonderful views over the bay and the surrounding landscape. There is one other trail starting from this trailhead.
In association with Sport Ireland.

As part of the Capel Way Coastal Trail this is a most enjoyable walk on gravel track and minor road bringing the walker along the coastal path around the tip of Knockadoon peninsula.
You will pass the signal tower (a Napoleonic War lookout tower), a Second World War concrete lookout post and some beautifully maintained thatched cottages, with stunning views of the sea cliffs, Ballycotton Bay and Youghal Bay as well as Capel Island, eventually returning to Knockadoon car park along minor road. Knockadoon Head along with Capel Island and the area of sea between is a national nature reserve. The shorter Island Loop walk also starts at this trailhead.
In association with Sport Ireland.
