How to reset after the party season 

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage

Partying can take its toll on everything from our waistline to our liver

Few of us will emerge completely unscathed from the festivities, and partying can take its toll on everything from our waistline to our liver, but before you dip into the family-size box of chocolates or say please to another glass of mulled wine, it is worth considering these strategic damage limitation tips suggested by experts:

Pop a probiotic before your morning coffee