What is Tryka, Ireland's alternative to Hyrox? And how do I take part?

The fast-growing event mixes strength, endurance, and community in one high-energy race

The inaugural TRYKA event took place at the RDS in Dublin on October 11 and October 12 and more events are to follow for the 2025-2026 TRYKA season.

A new hybrid fitness race is shaking up Ireland’s fitness scene, encouraging people of all fitness levels to push past their limits.

Tryka is an Irish-founded race league for all levels — from first-timers to elite athletes – which offers an inclusive and accessible alternative to global events such as Hyrox.