Solo sporting: Team sports aren't the only way to stay fit

Forming and maintaining a relationship with movement can take time but it's definitely worth finding what works for you says Emily Crowley who has recently completed her first marathon

Emily Crowley, journalist, finding her love again of walking and jogging, in Killarney National Park. Photo: Valerie O'Sullivan

Every now and again, a time will roll around where a friend will be recruiting for members to join a team — be it for tag rugby, football, basketball, camogie or myriad other sports — and I can’t reject the offer quickly enough.

There is one particular scene that replays over and over in my head...