Dr Tony Bates: We all need moments when life surprises us

Dr. Tony Bates. Photograph Moya Nolan
EVERY moment of our lives holds possibilities that can surprise us. Living from the heart means being open to what happens rather than what we think should happen.
Recently, I had a puncture while driving along the Grand Canal in Dublin. Warning lights flashed to indicate the air pressure in my right front tyre was in trouble.

Celebrating 25 years of health and wellbeing