Natural Health: How can I heal my torn perineum?

Plus: natural remedies for eczema

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I had my torn perineum stitched after giving birth three months ago. The area still feels tender, and sex is painful. Is there a herbal remedy I could use to speed it up?

Perineal tissue is delicate and any scarring can cause significant discomfort or irritation. Oils such as rosehip, sea buckthorn, or cacay can be applied to the perineum to help repair and minimise scar tissue formation.