Joshua Fletcher: This is what's really going through your therapist's mind

'I wanted to make people see therapists as human... a lot of people think there’s some omnipotent know-it-all waiting for them'

Pic: iStock

Fans of Insta-therapy may have come across Joshua Fletcher in the form of @AnxietyJosh, a 34-year-old psychotherapist who runs The School of Anxiety, and whose Manchester practice is called The Panic Room. 

He initially made his name on social media, where he has thousands of followers on Instagram and TikTok, and has published several books on anxiety.