Natural Health: It's getting harder to read small print - what can I do?

There are some crucial nutrients linked to a much lower risk of a range of eyesight problems. And these five simple exercises take 10-15 minutes and can be done almost anywhere

When strengthening your eyesight, it can be helpful to take a two-pronged approach by taking time out daily to perform five simple eye exercises and supporting your eye health through supplementation

I'm in my early 40s and have noticed I'm finding it difficult to read small print. What can I do to strengthen my eyes?