Workplace Wellness: Don’t get stuck in the deskbound doldrums

Returning to the office after summer holidays can be difficult but experts suggest we use the transition to look at our work habits and environment

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SUMMER is almost over, and we may be about to hit the doldrums. Most of us go on holidays, spend time with family and friends, taking a break from the usual routine during the summer months. We don’t want those good times to end.

“It’s entirely normal to feel that sinking feeling as we return to our routine after summer,” says Kate Gaffey, founder of Workplace Wellness, a company that provides wellbeing workshops.