From trampolining to reverse running: Six fitness trends to track in 2022 

It looks like getting fit is going to be a lot more interesting in the year ahead  
From trampolining to reverse running: Six fitness trends to track in 2022 

Picture; iStock 

Thu, 30 Dec, 2021 - 15:00
From trampolining to reverse running, it looks like getting fit is going to be a lot more interesting in the year ahead, says Peta Bee

How will we be working out in the year ahead? If 2021 was all about indoor exercise bikes and treadmills, 2022 will see us bouncing on mini trampolines and sporting wearable weights. Here is our pick of the top trends to get you in shape:

MINI TRAMPOLINES

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<p>In recent years, there has been an increase in the number of people prioritising wellness, particularly the younger demographics who are redefining wellness as a daily practice.</p>

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