Natural health: My eyes get strained from working on the computer, what should I do?

Megan Sheppard answers questions about eye strain and anxiety about visiting the dentist

There are a couple of supplements that may be useful in supporting eye health, but there are also some very useful exercises worth trying.

My eyes have started to feel tired and strained after a day’s work, which is mostly computer based. Is there a natural remedy I could take?

Eyestrain, headaches, burning eyes and poor focus are all common complaints for those who work on computers for long hours.