How to stop impulse spending draining your bank balance

Here’s how to curb the urge to splurge, plus some tips on avoiding post-Brexit customs charges if you really need to buy something

With many households having to stretch out reduced incomes, impulse spending is something some just can’t afford right now. Picture: iStock/PA. 

The temptation to turn to impulse spending for a quick pick-me-up may be particularly strong right now, with little else going on to lift the spirits. Plus, with everyone stuck at home, it’s easier to hide those splurges.

Most people have used shopping as a way to cheer ourselves up or reward ourselves at some point or other, according to a survey of more than 2,000 people from app-based bank, Atom.