How wellbeing experts are approaching self-care in 2021

These are really tough times – so it’s totally OK to take it easy. Abi Jackson asks wellness experts how they’re getting through.

An illustration of a woman relaxing at home.

How are you finding 2021 so far? Not too bad? Utterly brutal?

There’s no right or wrong answer. Just as there’s no right or wrong answer when it comes to how you approach a new year – whether it’s a long list of self-improvement goals and a calendar chocka with classes/workouts/new hobbies, more of a gentle one-day-at-a-time affair, or something somewhere in-between.