Could scents be exactly what our homes need right now?

Scent has the power to alter moods, awaken the senses or soothe us into a cloud of calm. A quick whiff of certain fragrances can transport us back to palm-lined beaches, walks through pine forests, or childhood Sunday roasts – and right now, could it help us through these tough pandemic days too?

Could scents and fragrances help us reclaim harmony in our homes? (iStock/PA)

There are lots of ways we can tap into the power of fragrance in the home. As well as enhancing the connection we feel with our space – which is more important than ever right now – our mental wellbeing can benefit.

Lighting a candle, or putting a few drops of essential oil on a pillow, are simple yet intentional acts of self-care that serve as daily reminders that while we can’t control all the ‘big stuff’ going on, we can invite seeds of harmony into our hearts and homes.